Warm-up: 4v4, "line football"
Organisation
- Organise a long, narrow pitch for players to play 4v4
- Ask the players to try to play in a 1-2-1 formation
- Normal game, but to score, a player has to stop the ball on the end line
- Add conditions – e.g. having to play a one-two with a team-mate before stopping the ball on the line
- Alternatively, all four players in a team need to be in the attacking half before the team can score on the line
Ways to make the exercise easier
- The ball can be stopped beyond the line
Ways to make the exercise harder
- Limit the number of touches
- Make the pitch smaller
Great questions to ask the players
- Can you try to maintain your positions on the pitch?
- Can you try to play in a diamond shape?
- Can the defender recognise opportunities to pass to the front player?
- What physical skills did you practise during the game? (E.g. passing, stopping the ball.)
- What soft skills did you use? (E.g. teamwork, communication)
Safety tips
- Create safe zones between each playing area
Skill development: 4+2v3, 4 goals, no goalkeepers
Organisation
- Organise a team of four (plus two target players) against three
- The two target players play beside the opponents' goals
- The team of four can only score after combining with one of the target players
- Make sure to rotate the target players after each goal scored
- If the team of three wins the ball, it should try to break quickly and score on the counter-attack
Ways to make the exercise easier
- Start with 4v2 in the playing area
Ways to make the exercise harder
- Play 4v4 in the playing area
Great questions to ask the players
- Can you try to play the ball into the target players as early as possible?
- Can you try to time your run to gain a shooting opportunity from a target player's pass?
- Can you try to finish using just one touch when you receive the pass from a target player?
- What physical skills did you practise during the game? (E.g. dribbling, defending)
- What soft skills did you use? (E.g. communication, problem-solving)
Safety tips
- Create safe zones between pitches
Game application: 7v7, 4 goals, no goalkeepers
Organisation
- Organise two equal teams of up to 7v7
- Normal rules, but let the players decide how to restart the game (e.g. kick-ins instead of throw-ins, etc.)
- Ask the players to referee their own games
- If you have more than two teams, then rotate every few minutes
- Try to use larger goals if possible (two wide goals at each end)
- If you have an odd number, it's fine to play with uneven teams
Ways to make the exercise easier
- Give one team more players
Ways to make the exercise harder
- Give one team fewer players
- Add goalkeepers to each of the four goals
- Add conditions on ways to score, e.g. types of finish
Great questions to ask the players
- Do you want to add any special rules to this game for how to score?
- Which player on your team will be responsible for refereeing decisions if needed?
- Can you organise yourselves into positions on the pitch?
- What physical skills did you practise during the game? (E.g. speed, shooting)
- What soft skills did you use? (E.g. teamwork, communication, problem-solving)
Safety tips
- Watch all pitches from a central position in case of injuries and rotate to give players the opportunity to rest when needed