#Transition to defending

Counter-pressing

Angelo Schirinzi and Ramiro Amarelle, 21 Feb 2023

FIFA
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This defensive exercise focuses on counter-pressing. The aim of the exercise is to instil a defensive mentality in players to try to regain possession immediately. The exercise focuses on another defensive principle of play that sees players adopt a more aggressive approach to recover possession quickly.

Organisation

  •  Create a 4v4, plus 2 goalkeepers and use a full pitch to simulate a game scenario.

Explanation 

  • Set up a game scenario and introduce the simple rule that when a team lose possession, at least half of their players must press to try to win the ball back immediately, before launching another attack. The exercise involves free play.

  • The exercise begins with 1 of the 2 goalkeepers in possession of the ball.

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