Covering

Organisation

• Use the full pitch.

• Position a goalkeeper in each goal and 4 outfield players. Organise the outfield players into 2 teams (2 defenders v. 2 attackers).

Explanation 

• Play a 2v2, starting with a short throw‑out from the goalkeeper before attacking to opposite goal. The defenders must prevent the attackers from scoring by providing defensive cover for their team‑mate.

Variations 

• The goalkeeper may come out of their goal after their initial throw-out to create a 3v2 situation. The defenders must anticipate the play and press the goalkeeper higher up the pitch. The goalkeeper must then look to play the ball deeper to test the defensive cover.

Coaching points

• The defenders need to constantly communicate with each other to ensure cover in behind. Communication should be encouraged. Players must remain aware of their team‑mate’s positioning to be able to anticipate the cover. Also ask the goalkeeper to cover the space in behind the defenders.