Organisation
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Use half of a court.
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Mark out a halfway line using cones.
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Place a goal at either end of the court.
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Position a goalkeeper in either goal (and a goalkeeper on each touchline – see variation 1 below).
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Set up a 2v2 scenario.
Explanation
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The exercise starts with one of the goalkeepers in possession.
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The goalkeeper plays the ball to a team-mate inside their own half.
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The team in possession have a maximum of 4 passes or 6 seconds in which to finish on goal.
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After each attack ends, the goalkeeper has the following two options to restart play:
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Pass to a team-mate positioned beyond the halfway line
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Drop the ball and dribble towards goal before shooting
Variations
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Variation 1: If the goalkeeper gets hold of the ball or restarts play quickly, they can play to either of the off-court goalkeepers before swapping positions with them.
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Variation 2: On-court players can play the ball to either of the off-court goalkeepers at any time during the sequence.
Coaching points
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If the goalkeeper catches the ball, the attackers must receive it in deep attacking areas.
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In 2v1 situations, the keeper should try to anticipate the play.
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The goalkeeper should read the play and identify where the unmarked player is.