Organisation
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Use half of a court.
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Position a goal at either end of the exercise area.
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Place a goalkeeper in each goal.
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Position a third goalkeeper on the touchline with a number of balls.
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Set up a 2v2 scenario (plus goalkeepers).
Explanation
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The exercise begins with the off-court goalkeeper playing a pass to either goalkeeper.
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The outfield players on the team in possession have a two-touch limit. There is no limit on the number of touches that the goalkeeper can take.
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Each time the ball goes out of play, the off-court goalkeeper restarts play by playing the ball to the in-possession team’s goalkeeper.
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The team to score the most goals win.
Variations
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Variation 1: The goalkeeper occupies a starting position on the flank (instead of in a central area).
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Variation 2: Mark out a central zone, in which the goalkeepers are restricted to two touches and four seconds while they have complete freedom on the flanks.
Coaching points
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Encourage goalkeepers to actively participate in building attacks.
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Utilize the goalkeeper's skills to initiate offensive plays.
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Encourage goalkeepers to find solutions rapidly by distributing the ball efficiently.