Building an attack

Organisation

• Use the full court.

• Divide the court into three zones, with the two end zones both measuring 10m in length.

• Organise the players into three teams of 4, placing one team in each of the three zones.

• Position a goalkeeper in each goal.

Explanation

• The exercise begins with the team in the central zone in possession.

• The two teams in the end zones are only allowed to defend inside their zones.

• If an attack breaks down or the ball is turned over, the defending team transition into attack and attack the goal at the opposite end of the court.

• If the attacking team score, they retain possession and attack the goal at the opposite end of the court. 

Coaching points

• If the ball carrier is not under pressure, their team-mates should provide longer passing options to stretch the opposition and open up the pitch.

• Adopt the correct body orientation and keep your eye on the ball at all times.

• Constantly create passing lanes to give ball-carrying team-mates multiple passing options.

• Focus on ball retention to test the defending team’s concentration levels.

• Off-the-ball movement is incredibly important and helps to displace and disorganise the defence.

• Consider whether shooting is a better option than retaining and recycling the ball. Patience may be required to wait until better shooting opportunities present themselves.

• Recognise opportunities to shoot or play key passes.

• Play firm and quick passes to create gaps in the defensive line.

• Unlock the defensive block by switching play quickly, rotating positions and drawing the opposition out of position.

• Do not surrender possession easily. Take care of the ball, and only take risks when the chance of scoring is higher than conceding.